Between digestive issues & chronic migraines we figured going g-free might help. Also, we've done it before & it really wasn't all that hard plus one month isn't a lifetime commitment. If we decide it helps it will make an easier transition to already have one month under our belts.
What we need to know is:
What are some surprising items that contain gluten that we may not be aware of? {I know some ice creams contain wheat.}
What are some easy grab-n-go snack options? {We've gone gluten-free for 2 weeks before & snacks is where we really struggled.}
How do you eat out? Is it mostly salad options? Are there any restaurants that have g-free menus? {I know Taziki's does!}
Any encouragement or general tips you may have for us? Want to join in on the gluten-free fun?
Follow along on my pinterest board!
I've looked into Gluten Free for the health benefits, I know Cooking Light has a fantastic cookbook (it has a pizza on the cover) and we've tried (and loved) several recipes from the book.
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